Dating in 2026

Me: I’m curious, what are your thoughts on dating for people who are in their 20s and 30s? When you go on social media, you see a lot of complaining—”red pilled” men, but also women who complain about “not being approached.” I understand there are a lot of factors affecting relationships in general: extended young adult education with college and even post-graduate studies; difficulty obtaining employment; insane living costs and ridiculous rent prices; dating apps, etc. Is “successful” dating really at an all-time low, or has it always been historical difficult?

Google Gemini: 

The social media “complaint loop” you’re seeing—the “red pill” frustration on one side and the “where are the men who commit/flirt” on the other—is actually grounded in a real-world shift that researchers are calling the “Dating Recession.”

It isn’t just a vacuum of perception; the data suggests we are living through a historic dip in active romantic participation, though the desire for connection remains high.  

1. The Numbers: A “Dating Recession.”

You asked if the statistics are historically low. The answer is yes. 

Active Dating: In 2026, data shows that only about 30–31% of young adults (ages 22–35) in the U.S. are “active daters” (defined as going on a date at least once a month).  

The Gender Gap in Activity: A recent survey found that nearly 74% of women and 64% of men reported they had not dated or dated only a few times in the last year.  

Marriage Trends: In 1950, less than 10% of 35-year-old women had never married. By 2026, that number has climbed to roughly one-third.  

2. The Skills Gap vs. The Desire Gap

This is where the social media complaining comes in. There is a massive disconnect between what people want and what they feel capable of doing.  

The Confidence Crisis: Only about 1-in-3 young adults express faith in their own dating skills. Specifically, only 20% of women and 33% of men feel confident in their ability to approach someone they are interested in.  

Commitment is Still the Goal: Contrary to the “hookup culture” narrative, about 80-90% of young daters say they are looking for a serious long-term relationship or marriage. The “complaining” happens because they want the destination but feel the “map” (the social skills to get there) has been deleted.

3. Why It Feels Different Now

You mentioned factors like careers and religion, which are major. But the Digital Industrialization of Dating has changed the mechanics:

Frictionless Ghosting: Research shows that dating apps have “industrialized uncertainty.” Because options feel endless, the incentive to push through a “boring” second date or a minor disagreement is at an all-time low.  

The “Flirting” Famine: Because so much dating has moved to apps (roughly 50% of couples now meet online), the “social muscles” required for public approach and flirting have atrophied. This explains why you see women complaining that men don’t approach them in public—many men now perceive a public approach as high-risk or socially unwelcome.  

4. The Global Perspective

The U.S. is not alone, but it is a leader in “decoupling.”

The U.S. vs. Europe: The U.S. has the world’s highest rate of children living in single-parent households (23%). In Europe, while marriage rates are also declining, partnership stability (couples staying together without marriage) tends to be higher in some regions.  

Global Marriage Decline: Worldwide, the share of women in a union dropped from 69% in 1970 to about 64% in 2024. It’s a global trend, but it’s most aggressive in high-income, high-tech societies.  

The Bottom Line

We aren’t just looking at this in a vacuum; the “dating economy” is legitimately depressed. The “complaints” you see online are the byproduct of a generation that wants commitment (intentionality is at a record high) but lacks the resilience and social infrastructure to find it.  

We’ve moved from a “neighbor-based” dating system (where 50% of people married someone within 10 blocks of their house) to a “global-market” system, and the paradox of choice has made everyone more selective and more exhausted.


Me: I would add that people are very aware that dating is not frivolous; the consequence of spawning a new human is very serious. It’s your bloodline, for Christ’s sake. Of course you are going to take it seriously and want to choose the best mate for you. You don’t just “anyone.” You want to find someone who has organic chemistry with you, who you find attractive, and who finds you attractive. That’s neither easy nor common.

In today’s world where the focus and rhetoric is very individualistic (“Be the best version of you!” “Live your dreams, not others!” “Being alone gives you a peace like nothing else”), combined with social media and its effects of atomization, people are more isolated than ever. But the desire for intimacy and partnership will always be there. 

Dating apps make things harder. Not only are you pursing your dreams, you can meet multiple new people every day both in-person and on the apps (depending on how social you are). With more “options” than ever, you feel more frustrated, less likely to choose, and more hopeful of “someone who fits you better” coming along.

I think living costs also make “family creation” a hopeless dream for many young folks. They think, “If I can’t make enough money for myself. how can I possibly offer anything of interest to a female?” It seems like some people have an easier time with this but that depends on your context. It also just depends on who you are and what you want. I don’t think it’s fair to expect in your prospective partner a “finished product.” Sometimes you got to grind and work together, and build the future in alignment. Not everyone is “at their destination.” That’s unrealistic.

I find it funny that even the people who “look” like they have it figured out will tell you, “I have no clue what’s going on.” 

Intimacy is a real thing. I don’t blame people for complaining. Keep complaining. It’s healthy. 

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